Foot soak Soak your feet in a bowl of warm water with a drop of ‘rose-Geranium’ oil added or some rose petals, with marbles on the bottom. Run your feet over the marbles for a foot massage. Indulge yourself for as long as you like!!
Filed under: Self Nurturing Tips | Tagged: childbirth, feet, foot massage, Foot soak, pregnancy, relax, rose geranium oil, rose petals, self care | 1 Comment »
Have a relaxing bath I find it very relaxing and indulgent to lie in a bath for half an hour and close my eyes. Fill the bath. Make it as warm as you feel comfortable in. Add some bubbles if you like. Put in a few drops of your favorite essential oils. If you’re pregnant, [...]
Filed under: Self Nurturing Tips, Uncategorized | Tagged: bath, essential oils, pregnant, relax, rose petals, trimester | Leave a Comment »
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