How do I decrease my stress levels while I’m pregnant? Stress is never good for us, but when we’re pregnant it is even more important to reduce stress levels, as we now have our baby to consider also. If you work in a stressful job, think about a change or taking on less stressful duties. [...]
Filed under: Questions & Answers | Tagged: decrease stress, endorphins, meditation, natal hypnotherapy, pregnancy relaxation, reduce stress, relax, yoga | Leave a Comment »
Have you gone way past your due date? Are you receiving threats of surgical induction or caesarean section if things don’t get moving soon? Things aren’t sounding too good and the stress levels are rising. Relax! Take comfort in knowing there are some alternatives that you can try first to induce labour naturally before you [...]
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